With WIndows 10, you can set a range of time of 12 hours maximum to define the user active hours on your device.
During that time, windows update is not allowed to force or ask a device update.
1 ) Set the start hour for the current user : reg add “HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings” /v ActiveHoursEnd /t REG_DWORD /d 12 /f (/d between 1 and 24)